Counselling for All

Free Mental Health Support for Everyone

Counselling for All is a Moncton Cares mental health program that provides free, professional counselling support to anyone who needs it. Through this program, individuals can access up to six (6) free online counselling sessions with licensed mental health professionals, regardless of age, background, income level, or immigration status.
Mental health support should be accessible to all — and this program exists to make that possible.

What the Program Offers

Participants receive:

Up to 6 free online counselling sessions

One-on-one support with licensed mental health professionals

Services delivered through a national counselling organization

What the Program Offers

Counselling may help with:

Stress, anxiety, and emotional overwhelm

Depression and low mood

Trauma and adjustment challenges

Family or relationship concerns

Grief, loss, or major life changes

Work, settlement, or financial stress

Overall mental well-being and resilience

Inclusive & Culturally Safe Support

While Counselling for All is open to everyone, the program is intentionally designed to be welcoming and accessible to people from diverse cultural, linguistic, and lived experiences.

 

We recognize that newcomers, immigrants, and multicultural communities may face additional barriers such as stigma, language challenges, or unfamiliarity with mental health systems. This program aims to reduce those barriers while serving the wider community as a whole.

How to Register

  • Step 1: Email Us

    Send an email to monctoncares@gmail.com expressing your interest in the Counselling for All program.

  • Step 2: Intake Process

    A Moncton Cares staff member will contact you to guide you through the intake and next steps.

  • Step 3: Begin Counselling

    Once matched, you can begin your free online sessions with a licensed professional.

Privacy & Confidentiality

All sessions are confidential

Counselling is delivered by licensed professionals

Secure online platforms are used

Your information is handled with care and respect

Why This Program Matters

Mental health challenges can affect anyone — regardless of background. By offering free, accessible counselling, Moncton Cares is working to:

Reduce mental health stigma

Increase early access to support

Promote well-being across the community

Ensure no one is left without help due to cost or barriers

Get Support Today

Contact us

Counselling for All – Intake Request Taking the first step can feel hard — we’re here to make it easier.

Get in touch