📢 Important Notice: Appointments paused until early December. Thank you!

She Thrives - Skills, Confidence, Community

8-Week Women’s Empowerment by Moncton Cares

3 Hours a Day ⏰ | Meals Included 🍽️ | Hands-On Learning 👐 | Various Locations 📍

She Thrives is an 8-week, in-person program for women in Greater Moncton who want to grow their skills, gain confidence, and connect with a supportive community.

It blends practical workplace skills, personal growth, creative abilities, and hands-on experience—helping participants prepare for career opportunities, entrepreneurship, or further education.

What You’ll Gain

1. Practical Life & Work Skills

Using a printer, scanner, and Google Drive
Appointment booking and calendar management
Sorting, stocking, and labeling in a workplace environment
Understanding your payroll stub and deductions
Basics of EI (Employment Insurance) and CPP (Canada Pension Plan)
Professional email writing, workplace communication, and phone call etiquette

2. Workplace Safety & Compliance

Introduction to WorkSafe NB safety rules

Understanding New Brunswick labour laws

Driving safety essentials

Commercial kitchen safety & hygiene

3. Essential Soft Skills

Teamwork and collaboration
Conflict resolution strategies for a respectful, productive environment
Building professional relationships

4. Creative & Event Skills

Event planning from concept to execution

Event promotion using social media and community outreach

Basic video creation and editing skills

Photography skills for personal, social media, and business use

5. Hands-On Learning

Real-world practice in workplace technology and product handling
Guided training in commercial kitchen basics
On-site event planning and execution experience

6. Personal Growth & Wellness

Confidence building & goal setting

Physical wellness activities for energy and health

7. Networking & Opportunities

Meet local employers, entrepreneurs, and community leaders
Build lasting friendships and professional connections

Program Benefits

8 weeks of guided training (3 hours/day)

Healthy meals provided daily

Program certificate of completion

Access to Moncton Cares mentorship, job referrals, and community programs

Training delivered in various locations across Greater Moncton for real-world learning

Who Can Apply

Open to all women in Greater Moncton, including newcomers, immigrants, and refugees
CLB 5 or higher in English or French recommended for best participation
Ready to build confidence, learn practical skills, and explore work or business opportunities

📅 Next Cohort:Starts in October:
📍 Various locations across Greater Moncton – details provided upon acceptance

Our Supporters 🤝

NB Cares is a registered not-for-profit organization working for the settlement and integration of immigrants in the Province of New Brunswick.

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